Nepal Trekking

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An important part of the trekking experience is seeing how these people live. While trekking, you can observe and learn about day-by-day activities and a lifestyle that is close to the land and very different from the West. Although trekkers have impacted life in the foothills of the Himalayas, you can still observe traditional methods of farming, cooking, trades, child rearing, construction, and religious activities. The trails are generally well maintained and are actively used by the Nepalese for communication, trades, and travel You will share the trail with many pack animals [burros] and hard-working porters who carry a heavy load of supplies, much of which is consumed by trekkers. While trekking you will also see the great diversity of Nepal. Villages embrace many ethnic groups and cultures. 

 The season starts from late September till May, as the monsoon begins in early June and continues up to early September. After the monsoon, the visibility is very good,d and the festivals Dashain and Tihar are observed throughout the country during this time.
January and February are extremely cold at higher altitudes and there is snowfall too. These months offer excellent trekking for well-equipped groups or for those who remain at lower elevations.

Late February/March is the beginning of spring in Nepal, with hillsides covered with wildflowers and rhododendrons above 2000m. The mountain views are excellent, and the temperature is quite moderate, even during the night.

Late April and May are hot in lower areas. The visibility is poor, and high altitude treks are suitable in this season.

Camping Trek 

On this trip, you have to sleep in a tent, where our cook prepares food, and the porter carries your luggage. We have to bring food from Kathmandu. You only have to carry a small bag for your most important things like a camera, water bottle, money, etc. Your lodging and food will be covered on this trip by the amount you paid. 

Lodge Trek 

In this program, you have to eat and sleep in the lodge. But the porter carries your bag, and you have to take a small bag for your important used things. On this trip, you're lodging and fooling on your paid amount. 

Grade A
Easy & short trek: It is a short trek of 01-10 days. There is not a very difficult path where you can see lots of beautiful panoramic views and exciting village life, and there is no need for experience for this trip. Areas Like:- Ghorepani trek, Jomsom Trek, Helambu trek, Sivapuri, Royal trek.

Grade B
Moderately easy & short trek: It is an adventure that is under 10-20 days long, slightly challenging, close to mountain views, and a remote or well-trodden route. Areas Like: Annapurna Basecamp, Langtang, Ganash Himal, Rara, Pach Pokhari.

Grade C
Moderately complex long & short trek: It can be 07 days to 21 days, but you should require previous experience with some sometimes challenging glacier crossing and steep climbing to 5500 Meters. Areas Like: Annapurna Round, Everest B.C, Mustang, Makalu B.C.

Grade D
Difficult & long trek: It is a very long trek, hard climbing, high passes, wilderness, some areas need rope climbing & high altitude. Areas Like: Simikot, Dolpo, Manasalu, Kanchenjunga, Dhaulagiri.

Tea And Coffee:

Black Tea, Milk Tea, Lemon Tea, Hot Lemon, Milk Coffee, Black Coffee, Hot Chocolate, Mint tea

Snacks

Egg Pakoda, Veg Pakoda, Veg and Onion Pakoda, Onion Pakoda, Finger chips, Cheese Pakoda, Cheese Ball, Veg tian paria, Papad Fried, Papad Dry

Soup  

Noodles Soup, Veg Noodles Soup, Egg Noodles Soup, Veg and Egg Noodles Soup, Tomato Soup, Asparagus Soup, Mushroom soup, Pumpkin Soup, Chicken Soup, Chicken Noodle Soup, Veg Soup, Potato Soup, Onion Soup, Egg Soup, Garlic Soup, Wonton Soup.

Salad

Thupa (Local Soup) 

Veg & Egg Thupa, Veg & tuna Thupa, Mixed Thupa

Dumpling Or  Momos

Veg st dumpling, Veg Fried dumpling, Potato st dumpling, Potato fried dumpling, Mom, Non-veg momo

Eggs

Boiled Egg Two, Fried Egg Two, Omelette egg two, Omelette w/veg, Omelette w/onion, Omelette w/cheese, Omelette w/veg & cheese

Potatoes

Boiled Potato, Fried Potato W/Veg, Fried Potato W/egg, Fried Potato W/Cheese, Fried Potatoes w/veg & cheese, Potato Cheese Balls, Fried Potato Plain Khothey, Veg Khothey, potato khothey

Noodle & Macaroni

Fried Noodle W/veg, Fried Noodle W/veg & Cheese, Fried Noodle w/Cheese, Fixed Fried Noodle, Fried Macaroni w/veg, Fried Macaroni w/Cheese, Fried Macaroni W/tuna, Mixed Fried Macaroni

Pizza
Plain Pizza, Tuna Pizza, Mushroom Pizza, Veg Pizza

Spring Rolls
Veg Spring Roll, Cheese Spring Roll, Egg Spring Roll, Tuna Spring Roll, Mixed Spring Roll

Rice

Fried Rice Plain, Fried Rice w/Veg, Fried Rice w/egg, Fried Rice w/ veg & egg, Fried Rice w/Cheese, Plain Rice, Mixed Fried Rice, Dal Bhat (Nepalese food)

Bread

Tibetan Bread Plain, Tibetan Bread w/jam or honey, Tibetan bread w/Cheese, Chapati Plain, pancake plain, Pancake w/jam or honey, Apple pancake, Apple pancake w/jam or honey, potato pancake, potato pancake w/jam or honey, lemon pancakeCurry, Mixed Veg Curry, Mixed Veg Curry w/Cheese, Potato Egg Cheese 

Curry
Mixed Veg Curry, Mixed Veg Curry w/Cheese, Potato Egg Cheese Curry, Potato Tuna Curry, Fried Dal

Porridge & Muesli
Oat Porridge, Oat Porridge w/apple, Oat Porridge w/dry nuts, Muesli w/hot milk, Corn Flacks w/hot milk, Champa Pudding, Champa Pudding + apple, 

Desserts

Rice pudding, Rice pudding w/dry nuts, Custard Pudding, Custard Pudding w/apple, Custard Pudding w/ dry nuts, Chocolate Pudding, Chocolate Pudding w/ apple, Chocolate Pudding w/ dry nuts, Apple Pie, Apple Momo, Apple Fritters

Alcoholic Drinks
Star Beer, Everest  Beer, Tuborg Beer, Apple  brandy, Apple Wine, Raksi (local Wine), Chang 
Rum & vodka 1/4, 

Cold Drinks

Coke, Fanta, Sprite 

Alcoholic beverages and cold drinks are not included in the package, nor is the cost of food included.

1. The total amount to be paid before departure from Kathmandu.

2.  In case of a cancellation, notice should be 15 days before the trip, with a 10% cancellation fee. If there are failed notices during the given period, there will be no deposit refund.  

3.  25% of the amount should be deposited in our bank account during the booking period.

4. No refund for an incomplete trip.

Trekking Equipment

Sleeping Bag

You'll probably want a high-quality down bag like this one from Mountain equipment shop.
A fiberfill bag will be warm enough except in late December and January Insulated jacket
It's cold up there; be sure you have a warm, insulated jacket; if you're not going high, a lighter jacket will be enough. You won't need one in April and May.

Fleece jacket
Fleece is light and stays warm even when wet. Try a windproof version

Daypack (Backpack)
If you have a porter, you'll need only a daypack. If you're carrying all your gear, you'll need a larger pack

Extra equipment

Water Bottle

Don't forget this. Forget all the complicated stuff; buy a good Nalgene bottle that does not leak and take it to bed as a hot water bottle.

Flashlight or Torch

A small hand-carry flashlight is a good choice. Be sure to put a string on it so you don't drop it.
Many people prefer a headlamp - which is easier to use when you are reading and in bed (and you don't risk dropping it into the toilet!).

Walking shoes
High-top shoes provide ankle support. But many people prefer lighter, low-top shoes.

Boots
Boots are a better choice if you are going to high altitudes, Here is the women's version

Less expensive rainwear

You can also wear a poncho, which is more remarkable in hot weather, sunglasses, or goggles. Get a pair with side shields like these, Shorts, Shirts and hats

Socks
Pocket Knife, Preferably with scissors, Sandals for Camp wear

Walking Stick
A single walking stick
Or a pair of poles
Navigation Aids
Altimeter
Or an inexpensive GPS

Other equipments:-

Clothing
Comfortable trekking clothes, sufficient underwear to wash and change, raincoat, and umbrella.

For the Night
warm night dress, torch, toilet paper, thermomatrices.

Safety / Health
Money belt, spare money, credit card, copies of important documents, medicine box, crèmes and tapes, antibiotics, antihistamines and antidiarrhoea. sun protection, hat, lip fat stick, electrolyte minerals.

Presents
Writing and painting material, candies, torches, crèmes, tobaccos, Polaroid photos, medicines, second-hand clothes, and shoes.

Others
Phones, batteries, books, enough money in small amounts.

Medication
Consult your physician and update vaccinations for Cholera, Typhoid, Tetanus, and Hepatitis before traveling. While not required for entry into Nepal, inoculations are recommended. For Hepatitis, take the Hemoglobin injection close to departure. Stay prepared to ensure a safe and healthy trip.

Altitude Sickness
Altitude sickness occurs above 3,000 meters due to low oxygen and pressure. Symptoms include headaches, fatigue, dizziness, and shortness of breath, worsening over time. Prevent by acclimatizing, walking slowly, drinking fluids, and avoiding alcohol or smoking. Severe cases may require immediate descent, oxygen, or medications like Diamox and steroids.

Insurance
Travel insurance covering baggage loss, accidents, trip cancellations, and emergency evacuations is strongly recommended. Trip cancellation insurance should cover non-recoverable expenses and medical emergencies. Ensure your policy includes high-altitude evacuations to safeguard against unexpected situations during your trip.

 Traveler Medical Kits
Be prepared for your journey! Ensure you carry a First Aid Medical Kit tailored for travelers. For detailed recommendations and essential items, Click Here to explore the checklist.